Nutrition

food as medicine

Just as Oriental Medicine approaches the body from the perspective of treating the root cause of disease, holistic nutrition looks at the foundational way that food affects your body at the cellular level. By using food as your medicine, you can positively influence your cells, prevent and treat illness, and have a huge impact on how you feel!

In a patient-centered approach to healing, we will assess your lifestyle and both your internal and external environments. We then create an individualized plan that restores and maintains your optimal health with your own personal set of tools and strategies. We incorporate holistic nutrition into all of our programs, and in fact, we feel so strongly about this that our Integrative Nutrition Coach and Chef, Patty Davis, sees all of our clients as part of their Initial Package.

Health and nutrition coaching is the path to lifelong change and success. If you are struggling with:

  • Setting health goals and then getting derailed

  • Needing someone to guide you step-by-step through your Acupuncture Center for Balance & Healing treatment plan

  • Feeling overwhelmed by managing your health condition on your own

  • Wanting a step-by-step healthy eating plan designed just for you.

Patty can help! Her expertise includes:

  • Chinese Food Therapy to enhance your Acupuncture Center for Balance & Healing treatment plan

  • Specialty programs for reducing toxic load, weight loss, preventing and treating chronic illness

  • Food and lifestyle plans to lower cholesterol, blood pressure and blood sugar (diabetes)

  • Implementing your food plan based on results from your BioSET testing for food sensitivities and toxins

  • Food recommendations and support for nutrient deficiencies

  • Specialized diets including Paleo, Mediterranean, Ketogenic, Healthy Vegan/Vegitarian, Autoimmune, low FODMAP, SCD

  • Cooking and kitchen support including pantry makeovers, grocery shopping tours, cooking demonstrations and personal chef services.

 
At the Acupuncture Center for Balance & Healing we ask a lot of you and we know how hard it can be to change your lifestyle and adopt new healthy habits. Together we create a step-by-step plan to immediately get you started and keep you on track.
— Patty Davis

Healthy Cooking

Cooking consultations & classes

We are deeply committed to helping you learn how to choose and prepare delicious food that supports vitality, longevity and your health goals. Our cooking consultations identify where we can best support you in your kitchen, from getting organized to grocery shopping tours to personal chef support.

Or maybe you need a cooking class to teach you how to incorporate a whole-foods, healing-focused diet into your life, or how to eat gluten, dairy, soy, and corn free. Whether seeking to prevent illness or treat a chronic condition, our talented Integrative Nutrition Coach & Chef, Patty Davis, provides you with the culinary education and skills to help you achieve your health goals.

 

Discover the many ways you can work with Patty.

You can meet in-person at the Acupuncture Center for Balance & Healing or by phone, FaceTime, or Zoom video. From a single visit to multi-session packages Patty is here to help you achieve your health goals.